Deserving, Individuals, Victorious, Achievements
The inaugural "D.I.V.A. Awards Athlete of the Year" is a platform to celebrate and support the talents of athletes of all sports, fitness activities, ages and genders. Yolanda Holder World Champion Pedestrian and Activist for Health and Fitness, created this award to acknowledge athletes of all sports, fitness activities, and levels of success.
Bringing awareness about the benefits of Walking and your Health has been a long time passion of mine. Health is the state of complete physical, mental, and social well-being and not merely the absence of disease, or infirmity. Wellness is an active process through which people become aware of, and make choices toward, a more successful existence.
How can you improve health and wellness?
Here are a few effective and tested ways that can help improve your wellbeing:
- Walk Daily for 20 - 45 minutes
- Eat a Balanced Diet
- Expose Your Body to Sunlight
- Deal with Stress
- Exercise Daily
- Be Social, as Much as You Can
- Find and Practice New Hobbies
- Stay Away from Smoking and Alcohol
These athletes are everyday people taking care of their health and wellness by moving their bodies doing their favorite fitness activities. I hope their stories inspires you!
Beyond celebrating the excellence of these athletes the purpose of the awards is to create opportunities and to inspire and motivate you to Never Give Up on your Dreams. You're never too young or old to set a new goal. Many of us are the forgotten superstars and unsung hero/shero.
"As a leader, you don't inspire your team by showing them how amazing you are. You inspire them by showing them how amazing they are."
Meet the 2022 honorees of the D.I.V.A. Awards Athlete of the Year. Let's congratulate and support these amazing athletes.
Dream Big, Never Give Up, Keep the Faith, Stay Positive and Most of All, Keep Being YOU and SMILE!
Yolanda Holder D.I.V.A. Awards, Founder
yolandaholder@gmail.com Facebook: https://www.facebook.com/yolanda.holder/ Instagram: @yolandaholder Twitter: https://twitter.com/WalkingDiva365
Instagram: https://www.instagram.com/yolandaholder/
Linkedin: https://www.linkedin.com/in/yolanda-holder45313132/
